Nutrition expert. Instructions for preparing a diet.

About Course

A surprise has been prepared for everyone who listens to the end of the course – this is a bonus lecture. You can create a unique diet using functional foods. I am so confident in my product that I can confidently say that you will get your money back if you don’t like the course. Sign up for our course and start your training today! Thank you for your choice!

We estimate energy costs. How to calculate kcal - 3 ways with formulas and detailed explanations
How to interview a client. A ready-made template of questions and additional tips
How to calculate macronutrient proportions (protein/fats/carbohydrates)
Preparing a diet taking into account the collected data about the client and his goals. Exercise with a ready-made example.
Preparation of additional nutritional recommendations
Recommendations for different food groups. The required amount of foods from each food group in the diet.

Course Content

Introduction

What to expect from the course?

Getting to know the client

We calculate kcal and used proportions

Making Recommendations

Making a Diet

Bonus Lecture

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Nutrition expert. Instructions for preparing a diet.

Nutrition expert. Instructions for preparing a diet.

About Course

What Will You Learn?

Course Content

Introduction

What to expect from the course?

Getting to know the client

Assessing Energy Costs

Collecting the Necessary Information – Conducting an Interview

We calculate kcal and used proportions

Introduction

Calculating kcal – Methods

We calculate the proportions of macronutrients (used)

Making Recommendations

General Recommendations

Recommendations for Food Groups

Making a Diet

Exercise

Bonus Lecture

Healing Molecules in Food