About Course
You no longer need to waste time searching for answers to your nutrition questions on the Internet. Our course contains only the most useful information based on the latest scientific research! With the help of the knowledge gained after listening to our course, you will be able to understand your diet and help your loved ones. You will learn how to create a varied, and most importantly delicious, diet for the whole family! Learn what to eat to stay healthy and energetic.
Course Content
Building a relationship with food
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Why do we eat what we eat?
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How to create a healthy diet?
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How to love your body?
The whole truth about nutrients
Learning to choose the diet that suits us
Let food be your medicine and medicine be your food
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